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Complimentary Online Training Website

6th January, 2021
New Online Training Website -
Important Message for all students training with Master Stephen Rooney, Master Liane Rooney, Miss Risk, Miss Haining, Mrs Samson, Miss Gavin, Miss Hendry, Miss Elder, Mr McNeil, Mr Wiseman, Mr Samson, Mr Vera, Mr K Clark, Mr Elder, Mr Hamilton, Mr M Ross, Mr Glennie and Mr Webster.
We are delighted to announce that our members online training website is now available for all TKD and LTC members.
To register, go to
When prompted, please use your email address as your Username (Very Important - this must be your email address you registered with your Nest Agreement. This is how the website will recognise you as a member).
Choose 'Lost your password' to create your new Password and log in.
The website provides comprehensive video tuition for Fundamental Exercises, Kicking, Breaking, Sparring and Patterns (Chon Ji up to 2nd Dan Pattern - Juche). Also included are training videos for our Little Tiger Cubs.
New videos will be regularly added to the website.

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Online UK Open ITF Taekwon-Do Pattern Championships

10th January, 2021
Online UK Open ITF Taekwon-Do Pattern Championships.
5th to 31st January 2021
The World ITF Taekwon-Do Council is delighted to invite you to participate in its first ever Online UK Open ITF Taekwon-Do Pattern Championships.
This historic event will be held from 5th to 31st January with the Championship Results being published on Sunday 31st January 2021.
Taekwon-Do competitors from all over the World, from every club, regardless of their affiliation to any national or world organisation, can compete online to find the best Pattern (Tul) athletes. This event is open to all Juniors (5-17 years), Adults (18-34 years), Veterans (35-49 Years) and Veterans (50 years & over) who hold the ranks of Yellow Belt (8th Kup) to Black Belt (6th Degree). For our participants, the venue is your choice. You can create your video presentation in your dojang, home, garden or public space, as long as the area is safe for you to perform your movements without risk to you or others. We look forward to welcoming you all to our official website to enjoy Pattern Skills from some of the very best ITF Taekwon-Do athletes in the World.

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Grading Schedule - February 2021

18th January, 2021
Grading Schedule with Master Stephen Rooney for February 2021
To register please email
Sunday 7th February 2021
Active Tigers – White Stripe to Black Stripe 12-1pm
White Belts & Yellow Tags 1.30-2.30pm
Yellow Belts & Green Tags 3-4pm
Sunday 14th February 2021
Green Belts & Blue Tags 2-3pm
Blue Belts, Red Tags & Red Belts 3.30-4.30pm
Students Yellow Belt and above should ask their instructor for approval to test. To be eligible to test all students yellow belt and above must also have attended the required Pre-Grading Seminars and time between tests as follows:
Yellow Belts & Green Tags - 1 Pre-Grading Seminar with a minimum & 3 months training
Green Belts & Blue Tags - 2 Pre-Grading Seminars with a minimum 3 months training
Blue Belts to Red Belts - 3 Pre-Grading Seminars with a minimum 6 months training
Grading by Video Presentation rather than Zoom
Any student who would prefer to grade by sending in a video presentation rather than participating in a live Zoom grading can do so by emailing for details.


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